SunnyDays in Bentonville focused on physical and mental health

BENTONVILLE, Ark. (KNWA/KFTA) — “SunnyDays” is a series of events focused on physical, mental and spiritual experiences, according to the press release. It is led by world-renowned practitioners and wellness leaders from New York City and Los Angeles-based studio ‘The Class’.

SunnyDays supports residents of northwestern Arkansas to participate in the unique experiences. There are many ways for people to get out of “stuck energy,” according to SunnyDays Wellness Director Tara Loop.

“There are several ways to do that. It could be through yoga or cycling, or through a cathartic movement through the classroom,” said Loop. “There’s no one size fits all for everyone, so we want to give people the opportunity to find what works best for them.”

Future events for SunnyDays can be found here.

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